21 day fatty liver diet plan pdf
The 21-Day Fatty Liver Diet Plan offers a structured approach to improving liver health through dietary changes, promoting fat reduction and enhancing overall well-being naturally and effectively. Overview of Fatty Liver Disease Fatty liver disease occurs when excess fat accumulates in liver cells, impairing its function. It is primarily categorized into alcoholic fatty liver disease (AFLD), linked to heavy alcohol consumption, and non-alcoholic fatty liver disease (NAFLD), often caused by poor diet, obesity, and genetics. If left untreated, it can progress to more sever
